It's confirmed! (day 5)

in the afternoon and I had the same thing as my breakfast today which is 2 slice of wheat bread with spicy tuna and pamper myself with the ever-so-sweet honey lemonade again. 

I took a bold step on the weighing machine.. expecting the positives... and it is confirmed I lost 0.5KG!!! wahahahahaha~~ maybe it is too early to do my little ya-hoo dance now.. 

I am just worried it will "haunt" me back few days later when I was less aware on my eating habit... and then it all starts over again... it makes me even more determine to continue recording my daily menu now XP 

I am not sure whether it was the honey diet which does the trick though but i did drink the honey every single day. Hehe

I don't like the feel of being sleepy and exhausted all time... Got to train myself to sleep earlier and it just makes me thrilling   for the OGAWA whole body massage chair right now.... 

P/s: Not sure whether your honey is an organic and raw one check this website to find out more (Click Here) 

I still think if it has a UMF (Unique manuka factor) is the safest... though it is very expensive.. about Rm100+ per bottle =(.. dats why I am only using Pure harvest.. not sure how pure as it claim it is... read a blog review on this product though (Click Here)

Okay.. what I found out is only Manuka honey has UMF number as it is the most research honey.. the rest we will just have to take a wild guess.

Hibernation Diet with honey (Day 4)

Phew! finally submitted my FYP(part 1) today after rushing it for 2 nights and that means the last two night I did not have any of the 8 hours beauty sleep(according to the hibernation's diet). hmmm.. today did not start well I couldn't wake up at 6:30am to start preparing to UNI. In the end I reached my class at almost 9am (class starts at 8:30) realized I did not bring my mobile phone plus I made an embarrassing entrance to the class. =p My breakfast was 3 triangular cut bread fried with egg.

After class about 1pm, me, min zhi and wai chi went to submit our FYP to lecturer. They left after that while I stayed up to wait for bro and went to the library. About 2pm+ I start to have a grumble stomach.. so I left the library and saw 2 future-to-be couple from our class on my way out. Did not dare to interrupt them looks like they are having some moment there.. haha my lunch for today was nasi lemak with vegetables, potatoes and sambal.. and eating alone is not healthy. Because I just gobble down my food without the usual chats what else can u do but focusing on the food? sobs

I haven taken my dinner but probably will be fried rice. I did not dare to weigh myself on the weighing skill until today. hehe and I LOST 0.5KG! Not much but there is some improvement there. Not sure whether it's because I just took a nap or not.. oh well.. will try weigh myself tomorrow again. =p

BY the way, the other day I was informed by a shocking news(according to the source, it was announce on the national channel few days ago) on Induction Cooker. The "supposedly" convenient technology for you to heat up food. Well it make sense that if microwave is just as bad to the health and have radiation wave, so does induction cooker. This is a rather detailed page on microwave and how it effects the people and can even kill. (click here) We ban our induction cooker at home too. Hope you guys be more mindful about the effect of radio wave-able product! Say "NO" to Microwave oven! 

Hibernation Diet with honey (Day 1)

Me at the 1st Fabulous Food Exhibition(I know I am eating again! =p)... huge arms.. can dumb bell lose arms' fats?


SOBss..I am a fatty girl because I can't seem to stop enjoying the good food around me and I don't want to grow anymore fats! I heard a friend lose weight due to her FYP period. Why is that not happening to me? Is it  because I am not taking my FYP serious enough? I wish I could slim down and I wish I could fit back in some of my smaller size clothes!


I stumbled across a diet called the Hibernation Diet (Click Here) which all you have to do is drink 1-2 tablespoon of honey(only organic or raw) before you sleep.. and make sure an 8 hours long sleep plus healthy daily eating and exercise. The researcher who did a research found that it has many more benefits other than slimming down.. one of them is helping people with insomia to sleep better.


I am abit skeptical on this new found research though but will give a try on it starting from today. Luckily there is an organic honey (as claimed on bottle.. could not find their Ureka Manuka Factor though) at home. Will update my result if there is any. hehe! Wish me luck!